Reclaim: A Women’s Wellness Retreat

A wellness retreat that focuses on your inner world so that you can thrive in the outer world. 

This weekend will nourish and support you, while inviting you to look inwards so that you may experience the healing needed to awaken you to your innate power.

We connect in sacred sisterhood to journey both together and individually through our inner landscape. 

This well-balanced retreat features somatic body movement, breathwork, meditation journeys, sound healing, and ceremony – with free time to immerse yourself in the beauty of Muskoka.

We gather in the beautiful landscape of Limberlost Forest and Wildlife Reserve, Muskoka. We'll call the beautiful Solitaire Lodge (which features a sauna, and fireplace for cozy late night chats) on the shores of Solitaire Lake, home for our time together. You'll have access to the lake and hiking trails, and Huntsville is just a short drive away. 

What's included:

3 nights stay at Solitaire Lodge

Vegetarian Meals

Use of the Sauna, the Lake, Hiking Trails

Somatic Body Movement

Breathwork

Qi Gong

Gentle Yin Yoga

Guided Sound Meditations

Sound Bath

A fire ceremony 

A water ceremony

A cacao ceremony 

Authentic Movement/Dance 

What's not included:

Transportation to and from Solitaire Lodge

Travel Insurance 

This retreat is for you if...

you need to briefly step outside of your day to day life and reset. 

you want a few days to connect to yourself and to feel held in sisterhood and have life feel sacred again. 

you want to enjoy the beauty of Muskoka but want more than just lounging. 

you want to feel more powerful, more aware of where you need to heal, and want to feel supported through it all. 

you enjoy immersing yourself in sacred ceremony and other nourishing practices.  

you want to do some inner work within a powerful container. 

Who should not attend this retreat?

Those looking for a yoga retreat. 

Those looking for physical fitness practices. 

Those looking for a weekend away to party. 

This is a dry retreat (no alcohol or recreational drugs) so that we can keep our energy clear as we journey and explore. 

Retreat Schedule (subject to change as the energy dictates and as we flow through out work together):

Thursday

5pm Arrival

6pm Dinner

7pm Breathwork and Sound Meditation with Chipmunk spirit

                 Intention Setting Ceremony

8:30pm Connecting and Getting to Know Each Other

Friday - Connect, Discover, Heal

8am Light Breakfast Available (tea, coffee, fruit, yogurt)

9:30am Meditation with Wolf spirit

                 Somatic Body Connection

                 Drum Bath Integration

11am Brunch

12pm Working with Coyote spirit: Learning from the Past

1:30pm Free time (canoe, swim, nap, visit town)

4pm Working with Trout spirit: emotional cleansing (breathwork)

           Water Ceremony

6pm Dinner

7:30pm Sound Meditation with Snake spirit: Healing and Shedding

                 Yin stretching

                 Sound Bath

Saturday - Empower and Celebrate

8am Light breakfast

9:30am Qi Gong

                Sound Meditation with Moose and Bear spirit - Authority and Boundaries

                Cacao Ceremony - w/breathwork and ecstatic dance 

12pm Lunch

            Free time

4pm Empowering Breath work 

           Sound Meditation with Deer spirit - Finding the Path

6pm Dinner

7pm Sound Meditation with Osprey spirit

          Fire Ceremony 

Sunday

8am Breakfast

8:45am Closing Circle

10am Departure

 

You must be 18 years or older to attend. 

When: Thursday, September 26th at 5pm - Sunday, September 29th 2024 at 11am

Where: Solitaire Lodge, Limberlost Forest and Wildlife Reserve 

Non-refundable Deposit: $500

Your non-refundable deposit is required on registering, with full payment due August 15th, 2024.

Payments can be made through email transfer or credit card.  

You will receive a Retreat Contract and Waiver, which is required to be filled out. 

If you are coming from outside of Canada, you will  be required to have travel insurance. 

Room Options:

Room 1: Private with Double Bed - $1600CAD (BOOKED)

Room 2: Shared with 2 Twin Beds - $1400CAD (BOOKED)

Room 3: Shared with 2 Twin Beds - $1400CAD (BOOKED)

Room 4: Shared with 2 Twin Beds - $1400CAD (BOOKED)

Room 5: Shared 2 - 4 people - $1400 (2) - $1200 (3-4)

Room 6: Shared 2 - 4 people - $1400 (2) - $1200CAD (3-4)

All prices are in Canadian dollars and include hst. 

There are three full bathrooms within the Lodge. 

The Lodge will provide sheets and pillow cases, but please bring your own pillow and comforter. 

A detailed email will makes its way to you one month prior to our time together!